top of page
All Posts


Womens Womb Wellness and the ECS
Herbal supports for Women have been utilized for centuries for balance and wellbeing W omb Wellness is a term that has become a popular topic recently. One, that during this International Womens Day, is especially poignant. Our experiences are intricately shaped from the moment we begin our initial menstrual cycle, a significant milestone that marks the onset of our reproductive years. This natural process does not merely signify a biological change; it sets the stage for a l
Paulla Schmidt
Mar 83 min read


More than a Massage: My Deeply Personal Healing Journey at LifeMassage in Calgary
W hen people ask me why I keep going back to Life Massage in Calgary, I usually just smile and say, “Because it works.” But the truth...
Paulla Schmidt
Jun 10, 20253 min read


What is LifeMassage?
A Wholistic Healing Experience Life Massage goes beyond traditional massage therapy, blending physical touch with mindfulness, energy and plant-based therapies for a truly holistic approach to wellbeing. Discover the transformative benefits of manual and energetic therapies combined, enhanced by plant medicine. Our signature LIFE MASSAGE is designed to reconnect you with your inner well-being, harmonizing mind, body, and spirit. With over 25 years of expertise in manual ther
Paulla Schmidt
Mar 10, 20252 min read


The LIFE Massage Story...
*** humble beginnings of a wholistic wellness practice*** For years I have dreamed of having my own business. After working in the manual therapy industry since 2002, I had been dreaming of owning my own business where I could share all of the wellness education, supports and research that I have been working on for the last 8 years... I am now the proud owner and operator of a business that has had its share of ups and downs, as many "new" businesses do. However; after 8 yea
Paulla Schmidt
Jan 243 min read
bottom of page