W hen people ask me why I keep going back to Life Massage in Calgary, I usually just smile and say, “Because it works.” But the truth...

Have you ever experienced an event in your life that caused a change in how you go about life? Have you had a drastic change to your lifestyle? or your living situation? Maybe you have moved from a different part of the country or from a different country altogether? At LifeMassage our CEO and operator, Paulla Jean has curated a wellness experience via the LIFE Wellness Consult that wholicstically includes your massage practice as part of your wellness. This full spectrum vie

Inflammation is a natural response by the body to injury or infection, but when it becomes chronic, it can lead to discomfort and various health problems. Many people seek effective ways to manage inflammation and improve their overall well-being. One treatment gaining attention is lymphatic drainage, a gentle therapy that supports the body's lymphatic system. This post explores why lymphatic drainage is an effective option for reducing inflammation and how it can benefit you

The skin is the body's largest organ, serving as a protective barrier, regulating temperature, and enabling sensory perception. Despite its vital role, skin health often receives less attention compared to internal organs. Emerging research suggests that cannabinoids, compounds found in the cannabis plant, can support skin health in meaningful ways. Understanding how cannabinoids interact with the skin can help you make informed choices to maintain and improve your skin’s con

In a world where stress is common, many people seek ways to heal from trauma and anxiety through alternative therapies. Colour therapy and massage therapy stand out as effective methods for healing both emotionally and physically. This blog post looks into the specific benefits of these therapies, how they can aid trauma recovery, and the science that supports their use. Understanding Colour Therapy Colour therapy, also known as chromotherapy, is a holistic practice that uses

Chronic pain affects millions globally, often leading to significant physical and emotional distress. Whether stemming from injuries, chronic illnesses, or psychological challenges, finding effective relief can be a daunting task. As conventional pain management strategies sometimes fall short, many seek alternative therapies for comfort. Two of the most promising options emerging in recent years are massage therapy and cannabinoids. This blog post will explore their benefits

Chronic pain affects millions globally, turning daily life into a struggle. Unlike acute pain, which serves as a temporary signal indicating harm, chronic pain lingers long after it should have healed. This persistent pain can last for months or even years, robbing individuals of their joy and functionality. Statistics reveal that about 20% of adults in the United States live with chronic pain, demonstrating the widespread impact it has on society. In this article, we will ex

Welcome to our one room private Massage & Wellness studio here in Calgary, Alberta Life Massage in Calgary has been in operation since...

You don't have to do it alone. Men's Mental Health occurring in June has a huge impact on me and my family This month is recognized for...

As we have just celebrated Victoria Day here in Canada, I thought it only fitting to address a little bit of Canadian History, Plant Medicne and Herbal Hormonal supports. Queen Victoria reigned (c. 1837) causing this to be an era in Canadian and World History, highly aligned with this Queen and her family. Places like "Alberta" and "Lake Louise" are just two examples of the royals influence on namesake not to mention the obvious "Victoria" and "British" Cloumbia. There was a

Have you ever been in the middle of your day, going about your business and all of a sudden a sharp stabbing sensation grabs? That fear...

Let’s be honest… “wellness” is one of those words that gets thrown around a lot. It's in every hashtag, on every product label, and...

If you're googling “Massage in Calgary” or “Massage for Pain Relief,” chances are, something hurts, or you’re finally listening to your...

You've been dealing with the tension that builds up from a life lived in fast-forward. Somewhere along the way, someone suggested massage...

Your Guide to Choosing the Right RMT Finding the right massage therapist is about more than just credentials, it’s about finding someone...

When it comes to holistic wellness, the combination of massage therapy and plant medicine is a match made in heaven. If you’re curious...

7 Tips to maximize the benefits So, you’ve just had a rejuvenating massage, now what? Whether you’ve visited a Registered Massage...

A Wholistic Healing Experience Life Massage goes beyond traditional massage therapy, blending physical touch with mindfulness, energy and...

In today's fast-paced world, stress and pain have become all too common companions. Whether it's tension in your neck and shoulders from...